June 02, 2015

Moongh dal Parathas

A healthy, soft, filling and easy to make parathas that do not need any special side dish. Simple pickle and curd serve great accompaniment for this and you love to have this even in lunch box once you taste this.....

 

ALSO SEE THE RECIPES OF GOBI PARATHA, CARROT CAPSICUM PARATHA, SPICY BROCCOLI PARATHA, MOOLI PARATHA

Ingredients for making Moongh dal Paratha:
(Serves 4 people)


Whole Wheat Flour 3 cups
Moongh dal 4 tb spoons
Chopped coriander leaves and green chillies 1 tea spoon each
Red chilli powder 1 tea spoon
Cumin seed powder 1/2 tea spoon
Turmeric powder 1/4 tea spoon
Grated ginger 1 tea spoon
Garam masala powder 1/2 tea spoon
Salt to taste

How to make Moongh dal paratha:

Heat a pan and dry roast the dal till nice aroma comes. Pour 4 cups of water into it. Boil it till the dal becomes soft. Add more waater if necessary. 










When the boiled dal comes to thick creamy consistency add all the ingredients mentioned above except the wheat flour and mix well.
Switch off the stove and allow the stuff to cool down.










Now add the dal stuff to the wheat flour and mix well. Add required water with 2 tb spoons of oil and knead to soft dough.










After 15 minutes take lemon size balls from the dough and roll them to thin rotis and cook on the tawa with oil or ghee on both sides.











Now the yummy, soft and spicy paratha is ready to serve.





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