This chutney tastes simply heavenly to have with rotis, dosas and idlis. An ideal condiment to use as the spreads on breads too. When you make this as the side dish for breakfast, you need not think of making another vegetable for Lunch. It can be had with curd rice or even with plain rice. Another way to taste the fibrous pumpkin which is very good for health....
Yellow Pumpkin Fibre 2 cups Chopped onions from 2 onions Chopped Tomatoes 2 Grated Ginger from a piece of 1 inch size Red chillies 4 Urad dal (Black Gram) 3 tea spoons Chana dal (Bengal gram) 2 tea spoons Tamarind a small gooseberry size Salt to taste Hing powder 1/4 tea spoon Oil 1 tb spoon
How to make Spicy Fibrous Chutney?
Dry roast the two dals separately to golden brown and keep aside. Heat oil in a pan. Fry the onions with red chillies till the colour starts changing. Add the ginger, tomatoes and Pumpkin Fibre. Keep the flame in medium and keep cooking. Let them get stirred till the fibre becomes soft and tomatoes become mushy. Add the salt, tamarind and hing powder. Stir well. Switch off the stove.
Allow them to cool down. Add the roasted dals to the fried stuff and grind to smooth paste in a blender. It is not necessary to add water. Do the seasoning with mustard seeds. The delicious chutney is ready now.