March 31, 2018
March 14, 2018
Tips# 61:How to Choose Good Quality Vegetables?
Vegetables are the prime ingredients of our diet and we spend a lot for them. Some times in haste we buy the vegetables displayed attractively in super markets or in road side shops and we complain that they have cheated us. The taste of the cooking depends on the quality of the vegetables we use. What to look for in appearance and texture is very important in choosing vegetables. So use these Smart Samayal Tips to get the basic skills of selecting good vegetables and avoid wasting money:
March 02, 2018
Black gram Rice with Lady’s Finger Tangy Gravy and Sesame Chutney (Uluthamparuppu Sadham and Vendaikkai Pachadi)
This Combo meal is the traditional and very healthy food of Tirunelveli in South Tamilnadu. A mouth watering meal with very high nutritious values. Every ingredient used for preparing this meal makes you healthier in many ways. I have given the individual nutritious values towards the end of the recipe...