A simple, healthy, tasty and filling breakfast to start a day with...
Pre time: 10 mins Cooking time: 12 mins Serves: 3
Ingredients needed for making Oats Kharabath:
Oats 3 cups Thinly sliced onions,tomatoes,capsicum and carrot 1 cup Slitted Greeen chillies 1 Sambhar powder 1 tea spoon Curry leaves and coriander leaves Mustard seeds, cumin seeds, urad dal and chana dal for seasoning Asafoetida powder 1/4 tea spoon Turmeric powder 1/4 tea spoon Oil 4 tea spoons Salt to taste
How to make Oats Kharabath?
Dry roast oats in a pan till the colour changes to light brown and nice aroma comes in medium flame and keep aside.
Heat a pan with oil and do the seasoning. Add curry leaves, asafoetida powder, Sambar powder and green chillies and give a stir. Then fry the onions, tomatoes & veggies for a while with turmeric powder and salt.
Add 4 cups of water and wait till it boils. Now gently roasted oats and mix well.
Keep the flame to minimum (Low)and cover the pan with a lid. Allow it get cooked for 10 minutes. Switch off the stove. Open the lid after 5 minutes and mix well. Garnish with coriander leaves. roasted cashews can be added for youngsters. Now the khara bath is ready to serve with any raitha.
Note: If you don't have Sambar powder add 1/2 tea spoon of red chilli powder and 1 tea spoon of coriander seed powder.