Barnyard millet pongal , prepared in Karnataka style is rich in minerals, low in carbohydrate and gluten free. Best suited for health conscious and diabetic people...
Pressure cook Moong dal with turmeric powder and water.
In a kadai add 3 cups of water and when it starts boiling add kudhiraivali.
Stir in between so that no lumps are formed.It gets cooked in 10 minutes. Now add Moong Dal and required salt and mix well.
In a separate kadai add ghee and when the ghee melts add cashews, curry leaves, ginger, pepper corns, cumin, slit green chilli, asafoetida, grated coconut and saute for few seconds.
Amma thanks a lot for Patience and bringing back the "Good" and Healthy Food
One suggestion
When you give the Ingredients detail - Make it one item in each line, with Item Name followed by Qty, for readability as below and even follow the same for Method.
Good and healthy breakfast... like your blogs.. keep up the good.. sorry food work!
ReplyDeleteThanks a Lot for your feedback!!
DeletePrem your wife can also share her cup cakes recipes in our fb page but only egg less
DeleteAmma thanks a lot for Patience and bringing back the "Good" and Healthy Food
ReplyDeleteOne suggestion
When you give the Ingredients detail - Make it one item in each line, with Item Name followed by Qty, for readability as below and even follow the same for Method.
Thanks
Ingredients:
Better
Kudhiraivali 1 cup
Moong dal 1/4 cup
Finely chopped ginger 1/4 cup
Thank u so much for your suggestions!!
DeletePlease provide the diet for Losing the Belly
ReplyDeleteThanks
Replace white rice with Little Millets and whole wheat. For further queries contact me on Yasodharai karunagaran on Facebook.
ReplyDeleteThe recipe does not have any white rice and it is done only with the barnyard millet...
DeleteHealthy pongal subhashni..
ReplyDelete