Green Gram (Pachai Payaru) is a healthy sprout packed with a lot of nutrients. It is healthy for all age groups. Here is the Healthy side dish for roti and rice with less oil. Enjoy this tasty gravy and have a healthy day....
Ingredients for making Green Gram Gravy:
Green Grams 2 cups
Tomatoes 4
Chopped Onions 1 cup
Finely chopped garlic 2 tea spoons
Coriander Powder 1 tb spoon
Cumin seed powder 1 tea spoon
Cumin seeds 1 tea spoon
Red chilli powder 2 tea spoons
Slitted green chillies 2
Oil 3 tea spoons
Milk 1 cup
How to make Green Gram Gravy?
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Soak the gram for over night. Wash them well. Add some water and salt. Place the tomatoes on the gram and pressure cook the green gram for 4 whistles.
Open the cooker and take the pressure cooked tomatoes out and grind them to smooth paste and keep aside.
Heat the oil in a kadai. Saute it with cumin seeds and fry onions and garlic in it. Add green chillies and fry. Then add the coriander powder, cumin seed powder and red chilli powder and fry. Add the tomato puree and mix well. Finally add the boiled Green gram and add a cup of water with required salt. When everything mixes well and boils add a cup of boiled milk, give a stir and switch off the stove.
Note: If you are making it for rotis you can add some garam masala powder.
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