November 17, 2014

Green Gram Gravy for Rice and Rotis

Green Gram (Pachai Payaru) is a healthy sprout packed with a lot of nutrients. It is healthy for all age groups. Here is the Healthy side dish for roti and rice with less oil. Enjoy this tasty gravy and have a healthy day....

Ingredients for making Green Gram Gravy:

 


Green Grams 2 cups

Tomatoes 4

Chopped Onions 1 cup

Finely chopped garlic 2 tea spoons

Coriander Powder 1 tb spoon

Cumin seed powder 1 tea spoon

Cumin seeds 1 tea spoon

Red chilli powder 2 tea spoons

Slitted green chillies 2

Oil 3 tea spoons

Milk 1 cup

 


 

How to make Green Gram Gravy?


 

 

 

 

 

 

 

 

Soak the gram for over night. Wash them well. Add some water and salt. Place the tomatoes on the gram and pressure cook the green gram for 4 whistles.


Open the cooker and take the pressure cooked tomatoes out and grind them to smooth paste and keep aside.


 

 

 

 

 

 

 

 

Heat the oil in a kadai. Saute it with cumin seeds and fry onions and garlic in it. Add green chillies and fry. Then add the coriander powder, cumin seed powder and red chilli powder and fry. Add the tomato puree and mix well. Finally add the boiled Green gram and add a cup of water with required salt. When everything mixes well and boils add a cup of boiled milk, give a stir and switch off the stove.


Note: If you are making it for rotis you can add some garam masala powder.

 

 

 

 



SHARE THIS POST   

0 Comments
Comments