This healthy breakfast has the highest amount of calcium and potassium . Ragi is a great source of iron making it beneficial for individuals with low hemoglobin levels...
Ragi vermicelli 3 cups
Chopped onions, capsicum, tomato, green chillies, cabbage, carrot and beans.
Oil 2 table spoons
Soak the vermicelli in water for 3 to 5 minutes. Then drain the water completely. Steam the drained vermicelli in greased Idly plates for 15 minutes. Now heat the kadai with two table spoons of oil. Saute with Mustard and Black gram. Add onion and green chillies and fry for a minute. Then add tomato and other vegetables. Finally add salt and sprinkle some water. Close the lid and wait till the vegetables get cooked. Finally add the steamed vermicelli and stir well . Serve it with Chutney or Raitha.